Audrey Ekko

Good for your health, excellent for your vitamin B12, Spiruline is the new world I add to my vocabulary this week. First of all, I would like to talk a little but about what is the Spirulina. It is a cyanobacteria (many bacterias linked to each other) of seaweed.  It all started to come to our ears because of a botanist who discovered again this food. But we need to know that Chadians ate this plant in form of pancakes several centuries ago. Then the Aztecs ate a lot of this super-food for a very long period of time. In 1967 the Belgian botanist Jean Léonard brought back these pancakes that he found in an archeologist place at the Chad. He made analyzes and we discovered again this food! In 1970 the food industry took hold of this market and Spirulina became in increasingly consumed product over the years. The Benefits of Spirulina Spirulina contains antioxidants that fight against free radicals. According to doctors, the benefits are: Cancer: ...

Hello there! I come back with different ideas about your Bullet Journal! I tried to find different Bullet Journal from different website to get you the right idea (my bullet journal is not very pretty). I give you a simple list about it. 1. Goals of the year 2. Movies watched 3. Books read 4. TV show -> Tracks 5. Gifts ideas 6. Saving goals 7. Taxes 8. Destinations to go 9. Annual holidays: goals & places 10. Real estate goals 11. Sport track habits 12. Things to discover 13. Water consumption 14. Planning of the year 15. Goals of every months 16. Memories of the months 17. Summary of the year (important events that occured during the year). 18. Books & movies to watch 19. Style ideas with pictures 20. List of your achievement 21. List of what you are grateful for. 22. Citations 23. General to do lits. I hope you enjoyed this article and that it gives you great ideas! See you soon, Audre